Hypnotherapy as Suzanne uses it is a combination of counselling and meditation.  Using your own strengths, you can let that part of you that you are not necessarily aware of instigate change in your life on many levels: physical, cognitive and emotional.

Effective hypnotherapy - tailored to each individual.

Useful for many things, including sleep problems, symptoms of menopause (including hot flushes), preparation for study and exams, concentration, anxiety control, and many more.